Greetings…

LEARN TO MEDITATE!

If you are interested in the Introductory Mindfulness Method Meditation Class Click here:

Our Sitting Group (Sangha) meets every Sunday morning beginning @ 10:30am @  THE COMMUNITY centrally located in downtown Ft. Lauderdale. We begin with a 30 minute, silent group meditation, followed by a dhamma talk and conversation. 

Checkout details about past Sunday topics and other stuff on the page-links to the right.

SIT DOWN, RELAX AND PEACE OUT!

You can stay informed about our weekly topics of discussion, our upcoming classes and retreats by filling out the form below.

Location?

The Community

Send us an Email: MindfulnessMethod@gmail.com

Our Facebook page is: http://www.facebook.com/mindfulness.method

You can also join us on:

The Mindfulness Method

For more information and to be added to our email list, just fill out the form below.