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The Mindfulness Method

The cultivation of clear, stable nonjudgmental awareness.

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Greetings…

LEARN TO MEDITATE!

A new Introductory Mindfulness Meditation Class Series begins June 16th! Please see the link to the right for more information and to sign-up! 

And…our Intermediate Mindfulness Meditation Class Series begins on June 20th and runs for 4 weeks. Please see the link to the right for more information and to sign-up!

Our Sitting Group meets Sunday mornings beginning @ 10:30am @  THE COMMUNITY centrally located in downtown Ft. Lauderdale. We begin with a 30 minute, silent group meditation, followed by a talk, conversation and often a guided meditation exercise. Join us on Sunday’s at The Community…our new home! 

Our next sitting group meeting will be on Sunday June 3rd.

Our Insight Book & Media Club (IBMC) meets every third Sunday beginning at 12:15pm. 

Checkout details about past Sunday topics and other stuff on the page-links to the right.

SIT DOWN, RELAX AND PEACE OUT!

You can stay informed about our weekly topics of discussion, our upcoming classes and retreats by clicking here!

Location?

The Community

Send us an Email: MindfulnessMethod@gmail.com

Our Facebook page is: http://www.facebook.com/mindfulness.method

You can also join us on:

The Mindfulness Method

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  • Pages

    • About Us
    • Classes
      • Intro Meditation Class
        • Talks
        • Handouts
        • Student Comments
      • Intermediate Class
      • For Health Care Providers
      • Relaxed Attention Retreat
    • Sunday’s
      • Audio Files
      • Social Groups
        • Cognizant Community Service
        • Sensible Social Syndicate
        • Inisight Book Club
    • Topic-Comments
    • Timers
    • Real & Actual
    • Articles
      • Kisa Gotami
      • Lovingkindness
      • Medical Research and the Practice of Mindfulness
      • Metta Sutta
      • Narcissism and Spiritual Materialism
      • Taking Stock of Oneself
      • The Cobra
      • The Wolves Within
  • Professional Links

    • Contemplative Consulting
  • Reading Material

    • Vipassana 101
  • Related Links

    • Cognitive Neuroscience of Mindfulness Meditation
    • GoSit.org
    • Helping Children Become More Mindful
    • Inquiring Mind
    • MBSR @ U Mass.
    • Mindfulness in Plain English
    • Mindfulness Research Monthly
    • Mindfulness Resources
    • Psychoneuroimmunology
    • UCLA Mindful Meditations
    • Video of Jon Kabat-Zinn
    • Waists Widen, Brains Shrink
  • Posts

    • June 2011 (1)
    • June 2010 (1)
    • February 2010 (1)
    • January 2010 (2)
    • December 2009 (2)
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